Many people who enjoy overeating develop a digestive disorder known as ‘flatulence and bloating'. Such symptoms will cause uncomfortable, discomfort, stomach bloated, excessive gas, stuffed feeling similar to having wind in the stomach and some people may experience colic cramp, pressure, abdominal distension and abdominal pain. If it happen frequently, it can lead to chronic flatulence.
The most common causes of flatulence is excessive gas or air in the digestive tract that can result in physical symptoms. Additionally, upper gastrointestinal bloating can also be caused by other common causes as followed:
Gastrointestinal diseases such as gastritis, stomach ulcer, stomach cancer.
Taking certain medications that induce gastric mucosa inflammation and reduce intestinal contraction, such as some painkillers, sleeping pills, some antibiotics and antidepressant.
Other physical diseases such as gallbladder stones, diabetes, thyroid disease.
Eating behaviors such as eating too fast, eating spicy food etc.
One way to help relieve bloating is eating natural herbs that were extracted into 3 types of essential oils including;
Peppermint leaves (Peppermint Oil)
has the effect of helping to expel the wind, Relieve flatulence indigestion, reduce abdominal spasmodic pain, stimulate the digestive system to function more efficiently, reduce irritable bowel syndrome (IBS) symptoms, provide a cooling relief to comfort the stomach.
Spearmint leaves (Spearmint Oil)
Reduce flatulence, indigestion, provide cooling sensation to the stomach, help expel wind, reduce abdominal spasmodic pain, stimulate the functions of the digestive system and facilitate bile secretion and help relieve symptoms of irritable bowel syndrome (IBS).
Sweet fennel seeds (Fennel Oil)
It is an herb that has a distinctive aroma, helps deodorize, stimulates the digestive system and improves the movement of the digestive tract, reduce abdominal pain. And it is an herb that has been certified by a scientific advisory board of the Federal Institute for Drugs and Medical Devices which is the institute for evaluation of the safety and efficacy of herbs from Germany (Commission E).
MEGA We care In addition to taking care of yourself with natural herbs. Drinking warm water and getting physically active will help you feel comfortable, stimulate wind flow and gas expulsion, reduce discomfort and bloating.
Although 'flatulence' is a normal symptom that can happen to anyone. But having frequent bloating is probably not a good thing because it may be a sign or a result of diseases related to the stomach, biliary tract or abdominal cancer. In such cases, you should consult your doctor to determine the cause of the symptoms.